Amount of Riboflavin in Cookies, oatmeal, dry mix

Baked Products

In 100 g (Grams) of Cookies, oatmeal, dry mix there is 0.14 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, oatmeal, dry mix.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cookies, oatmeal, dry mix is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, dry mix are listed below.

Water	5.3 g	5.3%
Energy (calorie)	462 kcal
Energy (joule)	1933 kJ
Protein	6.5 g	6.5%
Total lipid (fat)	19.2 g	19.2%
Ash	1.7 g	1.7%
Carbohydrate, by difference	67.3 g	67.3%
Calcium, Ca	25 mg	0.02%
Iron, Fe	2.22 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	163 mg	0.16%
Potassium, K	183 mg	0.18%
Sodium, Na	473 mg	0.47%
Zinc, Zn	0.8 mg
Copper, Cu	0.2 mg
Manganese, Mn	1.23 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.142 mg
Riboflavin	0.14 mg